Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled to perfection and served alongside nutrient-dense quinoa and vibrant, crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
45.4g
Fat
6.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it slightly in a pan or microwave if needed.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled to perfection and served alongside nutrient-dense quinoa and vibrant, crisp steamed broccoli.

NUTRITION

348kcal
Protein
45.4g
Fat
6.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are bright green and tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and warm it slightly in a pan or microwave if needed.

  • 5

    Slice the grilled chicken into strips and serve it over the bed of quinoa with the steamed broccoli on the side.