Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a hint of toasted garlic.

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NUTRITION

432kcal
Protein
42.5g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Pat the chicken breast dry and season with garlic powder, salt, and pepper.

  • 2

    Whisk together lemon juice and avocado oil, then brush over the chicken.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and broccoli.

  • 6

    Finish with a squeeze of fresh lemon and a sprinkle of sea salt.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a hint of toasted garlic.

NUTRITION

432kcal
Protein
42.5g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Pat the chicken breast dry and season with garlic powder, salt, and pepper.

  • 2

    Whisk together lemon juice and avocado oil, then brush over the chicken.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and broccoli.

  • 6

    Finish with a squeeze of fresh lemon and a sprinkle of sea salt.