Name: Garlic Butter Roasted Mushrooms and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1.5 cup cremini mushrooms; 1 tbsp ghee; 2 cloves garlic; 1 tsp fresh thyme; 1 tsp fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp balsamic vinegar; 1 cup baby spinach

Garlic Butter Roasted Mushrooms and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms and Chicken

Pan-seared chicken breast and earthy cremini mushrooms roasted in a fragrant garlic-herb ghee for a savory and deeply satisfying meal.

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NUTRITION

Protein

57.8g

Fat

21.3g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1.5 cup cremini mushrooms

1 tbsp ghee

2 cloves garlic

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp balsamic vinegar

1 cup baby spinach

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PREPARATION

1
Preheat oven to 400°F.
2
Pat the chicken breast dry and season with the sea salt and black pepper.
3
In a large oven-safe skillet, melt half of the ghee over medium-high heat.
4
Sear the chicken pieces for 3 minutes until golden brown, then remove them from the pan and set aside.
5
Add the remaining ghee, cremini mushrooms, and minced garlic to the skillet, sautéing for 3 minutes until the mushrooms begin to soften.
6
Return the chicken to the pan, toss everything with the fresh thyme and fresh rosemary, and transfer the skillet to the oven.
7
Roast for 10 to 12 minutes until the chicken is cooked through and the mushrooms are tender and caramelized.
8
Remove from the oven, stir in the balsamic vinegar and baby spinach until the greens are just wilted, and serve immediately.