Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a squeeze of zesty lemon.

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NUTRITION

458kcal
Protein
55.5g
Fat
10.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Rinse quinoa and cook in water according to package instructions until fluffy.

  • 2

    Season chicken breast with sea salt, black pepper, and dried oregano.

  • 3

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 4

    Grill the chicken for 6 to 7 minutes per side until cooked through and golden.

  • 5

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli with a fresh lemon wedge.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a squeeze of zesty lemon.

NUTRITION

458kcal
Protein
55.5g
Fat
10.2g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Rinse quinoa and cook in water according to package instructions until fluffy.

  • 2

    Season chicken breast with sea salt, black pepper, and dried oregano.

  • 3

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 4

    Grill the chicken for 6 to 7 minutes per side until cooked through and golden.

  • 5

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli with a fresh lemon wedge.