Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

355kcal
Protein
53.7g
Fat
3.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

350 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth texture without any clumps.

  • 3

    Add the chia seeds and whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries into the yogurt base.

  • 5

    Transfer the mousse to a serving glass or bowl and top with the remaining juicy berries.

  • 6

    Refrigerate for at least 10 minutes to allow the chia seeds to hydrate and thicken the mousse to a perfect consistency.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

NUTRITION

355kcal
Protein
53.7g
Fat
3.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

350 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth texture without any clumps.

  • 3

    Add the chia seeds and whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries into the yogurt base.

  • 5

    Transfer the mousse to a serving glass or bowl and top with the remaining juicy berries.

  • 6

    Refrigerate for at least 10 minutes to allow the chia seeds to hydrate and thicken the mousse to a perfect consistency.