NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey breast

0.5 cup Non-fat Greek yogurt

0.25 cup Low-sodium chicken broth

2 cups Fresh baby spinach

1 tsp Dried oregano

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and add the ground turkey breast.

• 2

  Break the turkey into small crumbles with a spatula and cook until browned and no longer pink.

• 3

  Stir in the dried oregano, garlic powder, onion powder, sea salt, and black pepper until the meat is evenly coated.

• 4

  Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the bottom.

• 5

  Add the fresh baby spinach to the skillet and toss until the leaves are just wilted.

• 6

  Reduce the heat to low and stir in the non-fat Greek yogurt until a smooth, creamy sauce forms.

• 7

  Remove from heat and fold in the chopped fresh dill and parsley before serving.