Savory Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a fragrant garlic-herb blend for a satisfying and savory one-pan meal.

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NUTRITION

541kcal
Protein
49.3g
Fat
27.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.13 tsp Red pepper flakes

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the lean ground beef to the pan, breaking it into small crumbles with a wooden spoon until it is fully browned.

  • 3

    Toss in the diced yellow onion and chopped bell peppers, cooking until the vegetables begin to soften and become aromatic.

  • 4

    Add the sliced zucchini and minced garlic to the skillet, continuing to sauté for several minutes until the zucchini is tender.

  • 5

    Stir in the sea salt, black pepper, dried oregano, and red pepper flakes to evenly coat the beef and vegetables.

  • 6

    Remove from heat once the flavors have melded and the beef is cooked through, serving hot from the pan.

Savory Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a fragrant garlic-herb blend for a satisfying and savory one-pan meal.

NUTRITION

541kcal
Protein
49.3g
Fat
27.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.13 tsp Red pepper flakes

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the lean ground beef to the pan, breaking it into small crumbles with a wooden spoon until it is fully browned.

  • 3

    Toss in the diced yellow onion and chopped bell peppers, cooking until the vegetables begin to soften and become aromatic.

  • 4

    Add the sliced zucchini and minced garlic to the skillet, continuing to sauté for several minutes until the zucchini is tender.

  • 5

    Stir in the sea salt, black pepper, dried oregano, and red pepper flakes to evenly coat the beef and vegetables.

  • 6

    Remove from heat once the flavors have melded and the beef is cooked through, serving hot from the pan.