Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Vanilla Whey Protein; 1 cup Mixed Berries; 10g Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein and fresh mixed berries, finished with crunchy toasted walnuts.

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NUTRITION

Protein

37.5g

Fat

8.5g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein

1 cup Mixed Berries

10g Chopped Walnuts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until smooth and creamy.
2
Wash and pat dry the mixed berries.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Add a layer of mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with chopped walnuts for a satisfying crunch.