Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 1.4 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 teaspoon Olive Oil; 0.5 cup Blueberries

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served alongside fresh berries and rich, buttery avocado.

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NUTRITION

Protein

28.5g

Fat

21.9g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.4 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.5 cup Blueberries

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned and fragrant.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Plate the scramble and serve with sliced avocado and a side of fresh blueberries.