Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of smoky charred broccoli.

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NUTRITION

386kcal
Protein
43g
Fat
10.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400 degrees F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15 to 20 minutes until edges are charred.

  • 4

    Season chicken breast with salt, pepper, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Prepare quinoa according to package instructions.

  • 7

    Assemble the bowl by placing quinoa at the base, topped with sliced chicken and roasted broccoli.

  • 8

    Drizzle with remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of smoky charred broccoli.

NUTRITION

386kcal
Protein
43g
Fat
10.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400 degrees F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15 to 20 minutes until edges are charred.

  • 4

    Season chicken breast with salt, pepper, and dried herbs.

  • 5

    Grill chicken over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Prepare quinoa according to package instructions.

  • 7

    Assemble the bowl by placing quinoa at the base, topped with sliced chicken and roasted broccoli.

  • 8

    Drizzle with remaining olive oil and fresh lemon juice.