Name: Grilled Yakiniku Beef with Sesame Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Flank steak; 0.5 cup Cooked white rice; 0.5 cup Sliced bell pepper; 0.5 cup Sliced yellow onion; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Honey; 1 tsp Toasted sesame seeds; 0.25 tsp Garlic powder; 0.25 tsp Ginger powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Yakiniku Beef with Sesame Sauce

Thinly sliced flank steak grilled to a tender char and drizzled with a savory toasted sesame sauce, served alongside fluffy rice and crisp-tender vegetables.

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NUTRITION

Protein

43.0g

Fat

18.6g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

0.5 cup Cooked white rice

0.5 cup Sliced bell pepper

0.5 cup Sliced yellow onion

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

1 tsp Toasted sesame seeds

0.25 tsp Garlic powder

0.25 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.
2
In a small bowl, whisk together the tamari, toasted sesame oil, honey, garlic powder, and ginger powder to create the Yakiniku sauce.
3
Season the beef strips evenly with sea salt and black pepper.
4
Heat a grill pan or cast-iron skillet over high heat until it is smoking slightly.
5
Sear the beef strips for 1-2 minutes per side until they are deeply caramelized and cooked to your preference.
6
Remove the beef and toss the sliced bell peppers and onions into the hot pan, sautéing until they reach a crisp-tender texture.
7
Plate the grilled beef and vegetables over the warm cooked white rice.
8
Drizzle the entire dish with the prepared sesame sauce and garnish with toasted sesame seeds before serving.