YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Cauliflower Mash
Pan-seared salmon served with garlic-infused cauliflower mash and tender steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
6 ounces Wild Salmon Fillet
2 cups Cauliflower florets
1 cup Green beans
1 teaspoon Ghee
1 clove Garlic, minced
PREPARATION
Steam the cauliflower florets until they are very tender, then transfer to a blender or food processor.
Add half of the ghee and the minced garlic to the cauliflower and blend until smooth and creamy.
Steam the green beans for about 5 to 7 minutes until they are bright green and crisp-tender.
Pat the salmon fillet completely dry with a paper towel and season with a pinch of salt and pepper.
Heat a non-stick skillet over medium-high heat with the remaining ghee.
Place the salmon in the pan skin-side down and sear for 4 minutes until the skin is crispy.
Flip the salmon carefully and cook for another 2 to 3 minutes until the fish is opaque and flakes easily.
Serve the seared salmon over the warm cauliflower mash with the steamed green beans on the side.