Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Sautéed spinach and bell peppers folded into fluffy egg whites and served with turkey bacon and a sprinkle of tangy feta.

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NUTRITION

293kcal
Protein
28.3g
Fat
17g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 large Egg

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

0.25 cup diced Red Bell Pepper

0.5 ounce Feta Cheese

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PREPARATION

  • 1

    Whisk the egg whites and whole egg in a small bowl with a pinch of sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the avocado oil to the same skillet and sauté the diced red bell peppers for 2-3 minutes until slightly softened.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Pour the egg mixture into the skillet with the vegetables, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the turkey bacon and finish with a sprinkle of crumbled feta cheese.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Sautéed spinach and bell peppers folded into fluffy egg whites and served with turkey bacon and a sprinkle of tangy feta.

NUTRITION

293kcal
Protein
28.3g
Fat
17g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 large Egg

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

0.25 cup diced Red Bell Pepper

0.5 ounce Feta Cheese

PREPARATION

  • 1

    Whisk the egg whites and whole egg in a small bowl with a pinch of sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 3

    Add the avocado oil to the same skillet and sauté the diced red bell peppers for 2-3 minutes until slightly softened.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Pour the egg mixture into the skillet with the vegetables, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the turkey bacon and finish with a sprinkle of crumbled feta cheese.