Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz flank steak; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 1 medium whole wheat tortilla; 0.5 oz monterey jack cheese; 0.25 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 1 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Sautéed flank steak and melted Monterey Jack cheese folded into a crisp whole wheat tortilla, served with a side of creamy, citrus-infused guacamole.

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NUTRITION

Protein

47.7g

Fat

31.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz flank steak

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp garlic powder

1 medium whole wheat tortilla

0.5 oz monterey jack cheese

0.25 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

1 tbsp red onion

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PREPARATION

1
1. Pat flank steak dry and season both sides with sea salt, black pepper, ground cumin, and garlic powder.
2
2. Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
3. Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.
4
4. While the meat rests, mash the avocado in a small bowl with lime juice, minced red onion, and chopped cilantro until smooth.
5
5. Thinly slice the steak against the grain into bite-sized strips.
6
6. Place the tortilla in a clean skillet over medium heat, sprinkle half the cheese on one side, layer the steak, and top with the remaining cheese.
7
7. Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden and the cheese is fully melted.
8
8. Slice into wedges and serve immediately with the fresh guacamole.