NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1 tbsp Avocado oil

2 tbsp All-purpose flour

2 tbsp Light beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Slice the russet potato into thin, even wedges and pat them dry with a paper towel.

• 3

  In a bowl, toss the potato wedges with 0.5 tbsp of avocado oil and a pinch of sea salt.

• 4

  Place the potatoes in the air fryer basket in a single layer and cook for 15-18 minutes, shaking halfway through, until golden and crisp.

• 5

  While the chips cook, whisk together the flour, light beer, garlic powder, paprika, sea salt, and black pepper in a shallow dish until a smooth batter forms.

• 6

  Pat the cod fillets completely dry, brush with the remaining 0.5 tbsp of avocado oil, and then dredge each piece through the beer batter until fully coated.

• 7

  Carefully place the battered fish into the air fryer basket next to the potatoes and cook at 400°F for an additional 10-12 minutes until the coating is set and the fish is opaque.

• 8

  Serve the fish and chips hot, optionally garnished with a wedge of fresh lemon.