NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.25 tbsp raw honey

1 tbsp tamari

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp sesame seeds

1 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispness during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then spread them out in a single layer on the prepared baking sheet.

• 4

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and fully cooked.

• 5

  While the wings bake, combine the honey, tamari, minced garlic, grated ginger, sesame oil, and rice vinegar in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for about 5 minutes until it reduces into a thick, glossy glaze.

• 7

  Transfer the hot, crispy wings to a large bowl, pour the glaze over them, and toss until every wing is well coated.

• 8

  Garnish with sesame seeds and sliced green onions before serving immediately.