Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

39.8g

Fat

7.4g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth and creamy.
2
Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.
3
In a tall glass or mason jar, spoon in half of the protein-fortified yogurt mixture.
4
Add a layer of mixed berries and sprinkle with half of the chia seeds for added fiber.
5
Add the remaining yogurt mixture and top with the rest of the berries and remaining chia seeds.
6
Garnish with the sliced almonds for a satisfyingly toasted finish.