Name: Seared Turkey Breast with Roasted Cauliflower and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 oz Turkey Breast; 2 cups Cauliflower florets; 1.5 cups Green beans; 2.5 tsp Avocado oil; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Seared Turkey Breast with Roasted Cauliflower and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Cauliflower and Green Beans

Pan-seared turkey breast served with oven-roasted cauliflower florets and snap green beans, seasoned with a hint of toasted garlic.

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NUTRITION

Protein

48.7g

Fat

13.6g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Turkey Breast

2 cups Cauliflower florets

1.5 cups Green beans

2.5 tsp Avocado oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the green beans and cut the cauliflower into bite-sized florets.
3
Toss the vegetables on the baking sheet with 1.5 teaspoons of avocado oil, salt, and pepper.
4
Roast for 20 to 25 minutes until the vegetables are tender and the edges are slightly caramelized.
5
Season the turkey breast evenly with garlic powder and a pinch of salt and pepper.
6
Heat the remaining teaspoon of avocado oil in a heavy skillet over medium-high heat.
7
Sear the turkey for about 6 minutes per side until the internal temperature reaches 165°F and the outside is golden.
8
Plate the juicy turkey breast alongside the roasted vegetables and enjoy immediately.