Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with chia seeds and topped with a handful of bursting mixed berries.

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NUTRITION

Protein

43.3g

Fat

4.9g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until it becomes completely smooth and reaches a thick pudding consistency.
4
Stir in the chia seeds and allow the pudding to sit for five minutes to thicken further.
5
Top the bowl with the mixed berries and serve immediately.