Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse made by whipping Greek yogurt with vanilla protein, topped with juicy mixed berries and toasted sliced almonds.

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NUTRITION

Protein

42.1g

Fat

7.6g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and slightly aerated.
2
Gently fold in the chia seeds and let the mixture rest in the refrigerator for at least 10 minutes to allow the seeds to thicken the mousse consistency.
3
While the mousse sets, place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes until they are golden and fragrant.
4
Remove the mousse from the refrigerator and give it one final light stir to ensure a uniform texture.
5
Transfer the mousse to a serving bowl, top with the mixed berries, and finish with a sprinkle of the toasted almonds.