Egg White Veggie Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Smoked Salmon

Fluffy egg whites scrambled with sautéed spinach and mushrooms, topped with savory smoked salmon and a touch of fresh, fragrant dill.

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NUTRITION

319kcal
Protein
53.9g
Fat
7.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

4 ounces Wild-Caught Smoked Salmon

2 cups Fresh Baby Spinach

1/2 cup Sliced White Mushrooms

1 tablespoon Nutritional Yeast

1 second Avocado Oil Spray

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they release their moisture and begin to brown.

  • 3

    Toss in the baby spinach and cook for about one minute until just wilted.

  • 4

    Pour in the egg whites and sprinkle the nutritional yeast evenly over the mixture.

  • 5

    Gently scramble the eggs with a spatula until they are set and fluffy.

  • 6

    Fold in the smoked salmon pieces at the very end just to warm them through without overcooking.

  • 7

    Remove from heat and garnish with fresh dill or black pepper if desired before serving.

Egg White Veggie Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Smoked Salmon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Smoked Salmon

Fluffy egg whites scrambled with sautéed spinach and mushrooms, topped with savory smoked salmon and a touch of fresh, fragrant dill.

NUTRITION

319kcal
Protein
53.9g
Fat
7.1g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

4 ounces Wild-Caught Smoked Salmon

2 cups Fresh Baby Spinach

1/2 cup Sliced White Mushrooms

1 tablespoon Nutritional Yeast

1 second Avocado Oil Spray

PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the sliced mushrooms to the pan and sauté until they release their moisture and begin to brown.

  • 3

    Toss in the baby spinach and cook for about one minute until just wilted.

  • 4

    Pour in the egg whites and sprinkle the nutritional yeast evenly over the mixture.

  • 5

    Gently scramble the eggs with a spatula until they are set and fluffy.

  • 6

    Fold in the smoked salmon pieces at the very end just to warm them through without overcooking.

  • 7

    Remove from heat and garnish with fresh dill or black pepper if desired before serving.