Fruity Protein Smoothie Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fruity Protein Smoothie Bites

YOUR SOLIN GENERATED RECIPE

Fruity Protein Smoothie Bites

These creamy frozen bites are blended with protein-rich Greek yogurt and tart raspberries for a refreshing and velvety breakfast treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

278kcal
Protein
48.7g
Fat
0.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Fresh raspberries

0.5 tsp Vanilla extract

1 tsp Lemon juice

0.06 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, lemon juice, and sea salt until the mixture is completely smooth and creamy.

  • 2

    Gently fold in the fresh raspberries, using a spoon to slightly crush some of them so they release their vibrant pink juices into the yogurt base.

  • 3

    Line a small baking sheet or plate with parchment paper.

  • 4

    Drop the mixture by the tablespoonful onto the parchment paper to create small, uniform discs.

  • 5

    Place the tray in the freezer for at least 2 hours, or until the bites are firm to the touch.

  • 6

    Peel the frozen bites off the parchment and enjoy immediately as a high-protein breakfast boost.

Fruity Protein Smoothie Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fruity Protein Smoothie Bites

YOUR SOLIN GENERATED RECIPE

Fruity Protein Smoothie Bites

These creamy frozen bites are blended with protein-rich Greek yogurt and tart raspberries for a refreshing and velvety breakfast treat.

NUTRITION

278kcal
Protein
48.7g
Fat
0.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Fresh raspberries

0.5 tsp Vanilla extract

1 tsp Lemon juice

0.06 tsp Sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, lemon juice, and sea salt until the mixture is completely smooth and creamy.

  • 2

    Gently fold in the fresh raspberries, using a spoon to slightly crush some of them so they release their vibrant pink juices into the yogurt base.

  • 3

    Line a small baking sheet or plate with parchment paper.

  • 4

    Drop the mixture by the tablespoonful onto the parchment paper to create small, uniform discs.

  • 5

    Place the tray in the freezer for at least 2 hours, or until the bites are firm to the touch.

  • 6

    Peel the frozen bites off the parchment and enjoy immediately as a high-protein breakfast boost.