Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; 1/4 tsp Sea Salt

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

53.7g

Fat

13.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/4 tsp Sea Salt

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of avocado oil, sea salt, and garlic powder.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with lemon juice, the remaining avocado oil, and black pepper.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through and juices run clear.
6
Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli.