Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Smoked Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grill-seared chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a bright squeeze of lemon and a dusting of smoky paprika.

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NUTRITION

Protein

45.2g

Fat

16g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Smoked Paprika

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with garlic powder and smoked paprika.
4
Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
6
Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.