Name: Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup sliced Cucumber; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dijon Mustard

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Tender chicken breast grilled with lemon and herbs, served over crisp mixed greens and garden vegetables with a bright, zesty vinaigrette.

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NUTRITION

Protein

34.9g

Fat

13.2g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil or spray.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the meat is no longer pink.
4
While the chicken rests, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.
5
In a large bowl, toss the mixed greens, halved cherry tomatoes, and sliced cucumbers together.
6
Slice the rested chicken into strips and place on top of the greens.
7
Drizzle the lemon vinaigrette over the salad and serve immediately.