Creamy Irish Colcannon with Leeks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Irish Colcannon with Leeks

YOUR SOLIN GENERATED RECIPE

Creamy Irish Colcannon with Leeks

Sautéed leeks and cabbage folded into velvety mashed potatoes and lean ground turkey for a comforting, protein-packed Irish classic.

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NUTRITION

571kcal
Protein
51.3g
Fat
22.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.75 medium Yukon Gold potato

1 cup green cabbage

0.5 cup leeks

2 tbsp Greek yogurt

0.5 tsp ghee

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp chicken broth

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PREPARATION

  • 1

    Peel and chop the potato into 1-inch cubes, then boil in salted water for 12-15 minutes until tender.

  • 2

    While potatoes boil, brown the ground turkey in a large skillet over medium heat until fully cooked, then set aside.

  • 3

    In the same skillet, melt the ghee and sauté the sliced leeks and shredded cabbage until they are soft and slightly caramelized.

  • 4

    Stir the minced garlic into the vegetables and cook for 1 minute until fragrant.

  • 5

    Drain the potatoes and return them to the pot; mash with Greek yogurt and chicken broth until smooth and creamy.

  • 6

    Fold the cooked turkey, sautéed leeks, and cabbage into the mashed potatoes.

  • 7

    Season with sea salt and black pepper, then serve warm.

Creamy Irish Colcannon with Leeks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Irish Colcannon with Leeks

YOUR SOLIN GENERATED RECIPE

Creamy Irish Colcannon with Leeks

Sautéed leeks and cabbage folded into velvety mashed potatoes and lean ground turkey for a comforting, protein-packed Irish classic.

NUTRITION

571kcal
Protein
51.3g
Fat
22.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.75 medium Yukon Gold potato

1 cup green cabbage

0.5 cup leeks

2 tbsp Greek yogurt

0.5 tsp ghee

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp chicken broth

PREPARATION

  • 1

    Peel and chop the potato into 1-inch cubes, then boil in salted water for 12-15 minutes until tender.

  • 2

    While potatoes boil, brown the ground turkey in a large skillet over medium heat until fully cooked, then set aside.

  • 3

    In the same skillet, melt the ghee and sauté the sliced leeks and shredded cabbage until they are soft and slightly caramelized.

  • 4

    Stir the minced garlic into the vegetables and cook for 1 minute until fragrant.

  • 5

    Drain the potatoes and return them to the pot; mash with Greek yogurt and chicken broth until smooth and creamy.

  • 6

    Fold the cooked turkey, sautéed leeks, and cabbage into the mashed potatoes.

  • 7

    Season with sea salt and black pepper, then serve warm.