Scrambled Eggs with Cottage Cheese and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Smoked Turkey

A high-protein scramble of eggs and cottage cheese tossed with savory smoked turkey, served with grilled chicken tenders and buttery avocado slices.

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NUTRITION

659kcal
Protein
59.6g
Fat
34.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 oz Smoked Turkey Breast, diced

2 oz Grilled Chicken Tenders, sliced

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Dice the smoked turkey breast and pre-cooked grilled chicken tenders into bite-sized pieces.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the diced turkey and chicken to the skillet and sauté for 2-3 minutes until the meats are warmed through and slightly browned.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the meats.

  • 6

    Using a silicone spatula, gently stir the eggs, folding them over until they are set but still maintain a creamy texture from the cottage cheese.

  • 7

    While the eggs cook, toast the sprouted grain bread until it reaches your desired level of crispness.

  • 8

    Plate the scramble alongside the toast and top with the freshly sliced avocado.

Scrambled Eggs with Cottage Cheese and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Smoked Turkey

A high-protein scramble of eggs and cottage cheese tossed with savory smoked turkey, served with grilled chicken tenders and buttery avocado slices.

NUTRITION

659kcal
Protein
59.6g
Fat
34.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 oz Smoked Turkey Breast, diced

2 oz Grilled Chicken Tenders, sliced

1/2 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Dice the smoked turkey breast and pre-cooked grilled chicken tenders into bite-sized pieces.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the diced turkey and chicken to the skillet and sauté for 2-3 minutes until the meats are warmed through and slightly browned.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the meats.

  • 6

    Using a silicone spatula, gently stir the eggs, folding them over until they are set but still maintain a creamy texture from the cottage cheese.

  • 7

    While the eggs cook, toast the sprouted grain bread until it reaches your desired level of crispness.

  • 8

    Plate the scramble alongside the toast and top with the freshly sliced avocado.