Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Olive oil; 0.5 tsp Cumin; 0.5 tsp Coriander; 0.25 tsp Turmeric; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Brown rice; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Tahini; 1 tbsp Lemon juice; 1 tbsp Water; 1 tbsp Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed with aromatic shawarma spices, served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

50.9g

Fat

19.8g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.5 tsp Cumin

0.5 tsp Coriander

0.25 tsp Turmeric

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

1 tbsp Parsley

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PREPARATION

1
Toss the sliced chicken breast with cumin, coriander, turmeric, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden and cooked through.
3
In a small bowl, whisk together the tahini, lemon juice, and water until the sauce is smooth and creamy.
4
Place the cooked brown rice in the bottom of a serving bowl as the base.
5
Arrange the sautéed chicken, diced cucumber, halved cherry tomatoes, and sliced red onion over the rice.
6
Drizzle the tahini sauce over the bowl and garnish with freshly chopped parsley before serving.