Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup nonfat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy oven-baked whole wheat crust topped with tender chicken and tangy BBQ sauce, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

54.2g

Fat

12.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup nonfat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and place the tortilla on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla base.
3
Distribute the shredded chicken and sliced red onion over the sauce, then sprinkle with mozzarella.
4
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden brown.
5
While baking, whisk together the Greek yogurt, dill, garlic powder, onion powder, salt, and pepper in a small bowl.
6
Remove the pizza from the oven, drizzle with the creamy ranch mixture, and garnish with fresh cilantro before slicing of cilantro.