Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.33 cup Brown rice; 0.25 cup Mango; 0.25 cup Shelled edamame; 0.25 cup Cucumber; 0.25 whole Avocado; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Green onion; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Fresh ahi tuna marinated in ginger and coconut aminos, served over brown rice with buttery avocado and vibrant mango for a refreshing tropical crunch.

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NUTRITION

Protein

50.8g

Fat

15.9g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.33 cup Brown rice

0.25 cup Mango

0.25 cup Shelled edamame

0.25 cup Cucumber

0.25 whole Avocado

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Green onion

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool to room temperature.
2
Using a sharp knife, cut the sushi-grade ahi tuna into uniform 0.5-inch cubes.
3
In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, grated fresh ginger, and sea salt.
4
Add the tuna cubes and sliced green onions to the bowl, tossing gently to coat every piece in the marinade.
5
Let the tuna marinate in the refrigerator for 10 minutes to allow the flavors to penetrate the fish.
6
Assemble the bowl by placing the cooled brown rice at the bottom and topping it with the marinated tuna.
7
Arrange the diced mango, shelled edamame, diced cucumber, and sliced avocado around the tuna.
8
Garnish the entire bowl with black sesame seeds and serve immediately while fresh.