Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

376kcal
Protein
34.4g
Fat
16.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a golden crisp.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

376kcal
Protein
34.4g
Fat
16.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a golden crisp.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.