NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp olive oil

1 tsp honey

1 tbsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and dice the sweet potato into 1/2-inch cubes to ensure even cooking.

• 3

  In a small bowl, whisk together the olive oil, honey, Dijon mustard, sea salt, black pepper, and garlic powder until the glaze is smooth.

• 4

  Place the chicken, sweet potatoes, and broccoli florets on the prepared sheet pan.

• 5

  Pour the honey mustard glaze over the ingredients and toss thoroughly with tongs to coat every piece evenly.

• 6

  Spread the mixture into a single layer, ensuring the chicken and vegetables are not overcrowded on the pan.

• 7

  Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender and golden.