Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Lemon juice; 0.5 tsp Dried parsley; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside tender charred asparagus for a vibrant and nutrient-dense dinner.

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NUTRITION

Protein

40.7g

Fat

30.2g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Lemon juice

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
Drizzle the extra virgin olive oil over both the salmon and the asparagus, tossing the asparagus to coat evenly.
5
In a small bowl, whisk together the dried parsley, dried dill, garlic powder, sea salt, and black pepper.
6
Press the herb mixture firmly onto the top of the salmon fillet to create an even, flavorful crust.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and immediately drizzle the fresh lemon juice over the salmon and roasted asparagus before serving.