Baked Eggs with Roasted Tomatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Feta

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Feta

Savory ground turkey and bursting cherry tomatoes baked with three eggs and tangy feta cheese for a protein-packed meal that is wonderfully bubbly.

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NUTRITION

564kcal
Protein
49.3g
Fat
37.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground turkey

1 cup cherry tomatoes

1 oz feta cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small oven-safe skillet, heat the extra virgin olive oil over medium heat and sauté the minced garlic and ground turkey until the meat is fully browned and crumbled.

  • 3

    Add the cherry tomatoes, sea salt, black pepper, and dried oregano to the skillet, cooking for 3 to 4 minutes until the tomatoes begin to soften and blister.

  • 4

    Stir in the fresh baby spinach until it is just wilted, then use a spoon to create three small wells in the turkey and vegetable mixture.

  • 5

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese evenly over the entire skillet.

  • 6

    Transfer the skillet to the oven and bake for 10 to 12 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.

Baked Eggs with Roasted Tomatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Feta

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Feta

Savory ground turkey and bursting cherry tomatoes baked with three eggs and tangy feta cheese for a protein-packed meal that is wonderfully bubbly.

NUTRITION

564kcal
Protein
49.3g
Fat
37.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground turkey

1 cup cherry tomatoes

1 oz feta cheese

1 cup fresh baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small oven-safe skillet, heat the extra virgin olive oil over medium heat and sauté the minced garlic and ground turkey until the meat is fully browned and crumbled.

  • 3

    Add the cherry tomatoes, sea salt, black pepper, and dried oregano to the skillet, cooking for 3 to 4 minutes until the tomatoes begin to soften and blister.

  • 4

    Stir in the fresh baby spinach until it is just wilted, then use a spoon to create three small wells in the turkey and vegetable mixture.

  • 5

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese evenly over the entire skillet.

  • 6

    Transfer the skillet to the oven and bake for 10 to 12 minutes, or until the egg whites are opaque and set while the yolks remain slightly soft.