Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

Tender salmon fillet grilled with fresh herbs and lemon, served over fluffy quinoa and baby spinach with a zesty citrus finish.

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NUTRITION

414kcal
Protein
40.5g
Fat
17.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon

1/2 cup Cooked Quinoa

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Season the salmon fillet with minced garlic, a pinch of salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the salmon for 4-5 minutes per side until it reaches an internal temperature of 145°F and is easily flaked with a fork.

  • 4

    In a medium bowl, toss the cooked quinoa and baby spinach together until well combined.

  • 5

    Whisk the remaining olive oil with lemon juice and fresh parsley in a small jar to create a light dressing.

  • 6

    Drizzle the dressing over the quinoa and spinach salad, then place the grilled salmon on top and serve immediately.

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach Salad

Tender salmon fillet grilled with fresh herbs and lemon, served over fluffy quinoa and baby spinach with a zesty citrus finish.

NUTRITION

414kcal
Protein
40.5g
Fat
17.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon

1/2 cup Cooked Quinoa

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Season the salmon fillet with minced garlic, a pinch of salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.

  • 3

    Grill the salmon for 4-5 minutes per side until it reaches an internal temperature of 145°F and is easily flaked with a fork.

  • 4

    In a medium bowl, toss the cooked quinoa and baby spinach together until well combined.

  • 5

    Whisk the remaining olive oil with lemon juice and fresh parsley in a small jar to create a light dressing.

  • 6

    Drizzle the dressing over the quinoa and spinach salad, then place the grilled salmon on top and serve immediately.