Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and lean turkey breast tossed with fluffy egg whites, served with a side of buttery sliced avocado.

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NUTRITION

264kcal
Protein
24g
Fat
15.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 ounce Roasted Turkey Breast, diced

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper if desired.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Lightly sautéed spinach and lean turkey breast tossed with fluffy egg whites, served with a side of buttery sliced avocado.

NUTRITION

264kcal
Protein
24g
Fat
15.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 ounce Roasted Turkey Breast, diced

1 cup Fresh Spinach

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper if desired.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.