Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.5 cup Strawberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

7.7g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.5 cup Strawberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Place half of the protein-infused yogurt into a glass or bowl.
3
Add a layer of fresh blueberries and sliced strawberries.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by sprinkling slivered almonds and chia seeds over the top for a delightful crunch.