Name: Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole turkey hot dogs; 4 slices center-cut bacon; 0.5 whole whole wheat hot dog bun; 0.5 medium yellow onion; 0 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp yellow mustard

Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Hot Dogs with Caramelized Onions

Savory turkey franks wrapped in crispy center-cut bacon and pan-seared until golden, topped with sweet caramelized onions on a toasted whole grain bun.

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NUTRITION

Protein

31.8g

Fat

39.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

2 whole turkey hot dogs

4 slices center-cut bacon

0.5 whole whole wheat hot dog bun

0.5 medium yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp yellow mustard

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the extra virgin olive oil in a small skillet over medium-low heat.
3
Add the sliced onions, sea salt, and black pepper to the skillet, cooking for 15-20 minutes until soft and deeply caramelized.
4
While onions cook, wrap each turkey hot dog tightly with two slices of center-cut bacon, securing the ends with toothpicks if needed.
5
Place the bacon-wrapped dogs in a separate non-stick skillet over medium heat.
6
Rotate the hot dogs every 2-3 minutes until the bacon is crispy and the turkey dogs are heated through.
7
Split the whole wheat bun and toast it face-down in the skillet for 30 seconds to absorb the savory flavors.
8
Place the bacon-wrapped dogs into the toasted bun, top with a generous portion of caramelized onions, and drizzle with yellow mustard.