Name: Silky Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Greek Yogurt Parfait

Whisked Greek yogurt and chocolate protein powder layered with fresh raspberries and finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

42.3g

Fat

3.9g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

1 teaspoon Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to ensure no clumps remain.
3
Whisk the mixture vigorously with a hand whisk or a fork until it reaches a completely smooth, mousse-like consistency.
4
If you prefer a sweeter dessert, stir in a drop of liquid monk fruit or stevia at this stage.
5
In a clear glass or dessert bowl, spoon in half of the chocolate yogurt mixture.
6
Add a layer of half the fresh raspberries.
7
Top with the remaining chocolate yogurt mixture and the rest of the raspberries.
8
Garnish with the cacao nibs for a satisfyingly crunchy finish and serve immediately.