Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 2 tablespoons Chia Seeds; 2 tablespoons Nonfat Greek Yogurt; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped blend of chocolate protein and chia seeds chilled into a thick, nutrient-dense treat with a velvety finish.

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NUTRITION

Protein

33g

Fat

9.6g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

2 tablespoons Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Whisk the almond milk, Greek yogurt, and chocolate protein powder in a small bowl until completely smooth.
2
Stir in the chia seeds and cocoa powder, ensuring there are no dry clumps.
3
Cover the bowl and refrigerate for at least two hours or overnight to allow the chia seeds to expand.
4
Give the pudding one final stir before serving to achieve a thick and velvety texture.