Name: Corned Beef and Kale Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz corned beef; 1 large Egg egg; 0.25 cup red potato; 1 cup kale; 0.13 whole Avocado avocado; 0.5 tbsp roasted red pepper hummus; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

480 calories

Protein: 39g; 33% of calories
Carbs: 18g; 15% of calories
Fat: 28g; 52% of calories

Instructions

Prep 10 min · Cook 30 min

Place the egg in a small pot of boiling water and cook for 7 minutes for a jammy yolk, then transfer to an ice bath, peel, and halve.
Heat avocado oil in a non-stick skillet over medium heat and add diced potatoes, seasoning with sea salt, black pepper, and garlic powder.
Cook potatoes for 8-10 minutes, stirring occasionally, until golden brown and tender.
Add the diced corned beef to the skillet and sauté for 3 minutes until heated through and slightly crispy.
Toss in the chopped kale and cook for 1-2 minutes until just wilted but still vibrant green.
Transfer the mixture to a bowl, top with the halved egg, sliced avocado, and a dollop of roasted red pepper hummus.

Nutrition

Ingredients

Instructions

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