Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layers of thick Greek yogurt whisked with vanilla protein and topped with fresh berries and sliced almonds for a toasted finish.

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NUTRITION

Protein

42.6g

Fat

8.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small bowl, whisking until the texture is completely smooth.
2
Spoon half of the protein-packed yogurt into a glass or small bowl as the base layer.
3
Top the yogurt with half of the fresh mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait with the sliced almonds for a satisfyingly toasted crunch.