Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Grilled Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomatoes

Tender chicken breast grilled with lemon and herbs, served over a bed of chopped romaine and juicy cherry tomatoes with a zesty vinaigrette.

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NUTRITION

Protein

33.0g

Fat

13g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Dried Oregano

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PREPARATION

1
Whisk together one teaspoon of olive oil, half of the lemon juice, and the dried oregano in a small bowl to create a marinade.
2
Coat the chicken breast evenly with the marinade and let it rest for 10 minutes at room temperature.
3
Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.
5
In a large bowl, whisk the remaining teaspoon of olive oil and the rest of the lemon juice together to make a light dressing.
6
Toss the lettuce and tomatoes in the dressing until lightly coated.
7
Slice the grilled chicken into strips and place it over the salad bed before serving.