Name: Savory Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.75 oz Ground beef (93% lean); 1 cup Russet potato; 0.5 cup Yellow onion; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Potato Hash

Sautéed lean ground beef and crispy diced potatoes tossed with aromatic onions and smoky spices for a satisfying, golden-brown skillet meal.

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NUTRITION

Protein

44.9g

Fat

22.7g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

6.75 oz Ground beef (93% lean)

1 cup Russet potato

0.5 cup Yellow onion

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced potatoes to the skillet, spreading them in an even layer to ensure maximum contact with the pan.
3
Cook the potatoes for 8-10 minutes, stirring occasionally, until they are tender and develop a golden-brown crust.
4
Add the ground beef and diced onions to the skillet with the potatoes.
5
Break up the beef with a spatula and cook until the meat is fully browned and the onions are soft and translucent.
6
Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika evenly over the beef and potato mixture.
7
Stir everything together and cook for an additional 3 minutes to allow the spices to bloom and the flavors to meld.
8
Remove the skillet from the heat and garnish with chopped fresh parsley before serving.