Egg White and Turkey Bacon Sandwich with Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Bacon Sandwich with Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Bacon Sandwich with Whole Grain Bread

Pan-seared egg whites and turkey bacon served on toasted sprouted grain bread with fresh spinach and a layer of creamy avocado.

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NUTRITION

407kcal
Protein
35.0g
Fat
13.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Whole Grain Bread

3/4 cup Egg Whites

2 slices Turkey Bacon

1/4 medium Avocado

1 cup Fresh Spinach

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Toast the sprouted grain bread slices until golden brown.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 3

    Remove the bacon and pour the egg whites into the same skillet, scrambling or folding them until fully set.

  • 4

    Mash the avocado onto one slice of the toasted bread and season with a pinch of sea salt and black pepper.

  • 5

    Layer the fresh spinach, cooked egg whites, and turkey bacon onto the avocado-topped bread.

  • 6

    Spread the Dijon mustard on the remaining slice of bread and place it on top to complete the sandwich.

Egg White and Turkey Bacon Sandwich with Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Bacon Sandwich with Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Bacon Sandwich with Whole Grain Bread

Pan-seared egg whites and turkey bacon served on toasted sprouted grain bread with fresh spinach and a layer of creamy avocado.

NUTRITION

407kcal
Protein
35.0g
Fat
13.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Whole Grain Bread

3/4 cup Egg Whites

2 slices Turkey Bacon

1/4 medium Avocado

1 cup Fresh Spinach

1 tsp Dijon Mustard

PREPARATION

  • 1

    Toast the sprouted grain bread slices until golden brown.

  • 2

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 3

    Remove the bacon and pour the egg whites into the same skillet, scrambling or folding them until fully set.

  • 4

    Mash the avocado onto one slice of the toasted bread and season with a pinch of sea salt and black pepper.

  • 5

    Layer the fresh spinach, cooked egg whites, and turkey bacon onto the avocado-topped bread.

  • 6

    Spread the Dijon mustard on the remaining slice of bread and place it on top to complete the sandwich.