NUTRITION

SERVINGS

INGREDIENTS

16 oz Extra firm tofu

2 tbsp Nutritional yeast

0.25 tbsp Extra virgin olive oil

1 bunch Asparagus

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Wrap the tofu in a clean kitchen towel and place a heavy object on top for 15 minutes to press out excess moisture, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the tofu cubes to the bowl and toss gently to coat with the marinade, then sprinkle with nutritional yeast and toss again until the cubes are evenly crusted.

• 5

  Spread the tofu in a single layer on one half of the prepared baking sheet.

• 6

  Trim the woody ends off the asparagus, toss the spears in the remaining marinade left in the bowl, and arrange them on the other half of the baking sheet.

• 7

  Roast for 25 to 30 minutes, flipping the tofu halfway through, until the tofu is golden and the asparagus is tender and lightly browned.