Creamy Berry Hemp Seed Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Hemp Seed Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Hemp Seed Smoothie

Blended frozen berries, hemp hearts, and white beans create a protein-packed breakfast that feels velvety on the palate.

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NUTRITION

496kcal
Protein
48.5g
Fat
13.4g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2.5 tbsp Hemp hearts

1 cup Unsweetened pea milk

0.5 cup Cannellini beans

3 tbsp Nutritional yeast

1 cup Frozen mixed berries

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

  • 1

    Rinse the cannellini beans under cold water until the water runs clear to ensure a neutral flavor profile.

  • 2

    Place the frozen mixed berries, hemp hearts, rinsed beans, and nutritional yeast into the carafe of a high-speed blender.

  • 3

    Pour in the unsweetened pea milk followed by the vanilla extract, ground cinnamon, and sea salt.

  • 4

    Secure the lid and blend on the highest setting for 60 seconds until the texture is completely smooth and creamy.

  • 5

    Pour the smoothie into a chilled glass and serve immediately for the best consistency.

Creamy Berry Hemp Seed Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Hemp Seed Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Hemp Seed Smoothie

Blended frozen berries, hemp hearts, and white beans create a protein-packed breakfast that feels velvety on the palate.

NUTRITION

496kcal
Protein
48.5g
Fat
13.4g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2.5 tbsp Hemp hearts

1 cup Unsweetened pea milk

0.5 cup Cannellini beans

3 tbsp Nutritional yeast

1 cup Frozen mixed berries

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

PREPARATION

  • 1

    Rinse the cannellini beans under cold water until the water runs clear to ensure a neutral flavor profile.

  • 2

    Place the frozen mixed berries, hemp hearts, rinsed beans, and nutritional yeast into the carafe of a high-speed blender.

  • 3

    Pour in the unsweetened pea milk followed by the vanilla extract, ground cinnamon, and sea salt.

  • 4

    Secure the lid and blend on the highest setting for 60 seconds until the texture is completely smooth and creamy.

  • 5

    Pour the smoothie into a chilled glass and serve immediately for the best consistency.