Name: Vibrant Raw Zucchini Noodle Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium zucchini; 0.5 cup sprouted lentils; 4 tbsp hemp hearts; 3 tbsp nutritional yeast; 1 tbsp raw almond butter; 1 tbsp lemon juice; 1 tsp apple cider vinegar; 0.5 medium red bell pepper; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Raw Zucchini Noodle Salad

Spiralized zucchini tossed in a creamy almond-yeast dressing and topped with crunchy hemp hearts and sprouted lentils for a nutrient-dense, refreshing meal.

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NUTRITION

Protein

33.9g

Fat

31.0g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

0.5 cup sprouted lentils

4 tbsp hemp hearts

3 tbsp nutritional yeast

1 tbsp raw almond butter

1 tbsp lemon juice

1 tsp apple cider vinegar

0.5 medium red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Use a spiralizer to turn the zucchini into long, thin noodles and place them in a large mixing bowl.
2
Finely dice the red bell pepper and add it to the bowl with the zucchini noodles.
3
In a small jar or bowl, whisk together the raw almond butter, lemon juice, apple cider vinegar, and nutritional yeast until smooth.
4
Pour the creamy dressing over the vegetables and toss gently with tongs until every strand is evenly coated.
5
Sprinkle the sprouted lentils and hemp hearts over the top, then season with sea salt and black pepper before serving immediately.