Name: Vibrant Raw Vegan Zucchini Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium zucchini; 5 tbsp hemp hearts; 2 tbsp pumpkin seeds; 6 tbsp nutritional yeast; 1 tbsp spirulina powder; 1 clove garlic; 1 tbsp lemon juice; 0.25 cup fresh basil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup cherry tomatoes; 2 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Raw Vegan Zucchini Pasta

Raw spiralized zucchini noodles tossed in a creamy, protein-packed emerald pesto made from hemp hearts and pumpkin seeds, bursting with fresh garden flavors.

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NUTRITION

Protein

42.5g

Fat

36.1g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

5 tbsp hemp hearts

2 tbsp pumpkin seeds

6 tbsp nutritional yeast

1 tbsp spirulina powder

1 clove garlic

1 tbsp lemon juice

0.25 cup fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cherry tomatoes

2 tbsp water

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PREPARATION

1
Use a spiralizer to turn the zucchini into long, thin noodles and place them in a large mixing bowl.
2
In a high-speed blender or food processor, combine the hemp hearts, pumpkin seeds, 4 tablespoons of the nutritional yeast, spirulina powder, garlic, lemon juice, fresh basil, sea salt, black pepper, and water.
3
Pulse the ingredients until a thick, creamy, and vibrant green sauce forms, adding an extra teaspoon of water if needed to reach your desired consistency.
4
Pour the emerald pesto over the zucchini noodles and toss gently with tongs until every strand is thoroughly coated.
5
Slice the cherry tomatoes in half and arrange them over the pasta.
6
Sprinkle the remaining 2 tablespoons of nutritional yeast over the top for a savory finish and serve immediately.