Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli, finished with a drizzle of zesty lemon-infused olive oil.

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NUTRITION

Protein

43.2g

Fat

15.8g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and one teaspoon of olive oil.
2
Grill the chicken over medium-high heat until the internal temperature reaches 165°F and the outside is nicely charred.
3
Cook the quinoa in a small pot with water or broth until the grains are translucent and fluffy.
4
Steam the broccoli florets in a steamer basket until they are fork-tender and vibrant green.
5
Slice the grilled chicken into strips and arrange them over a bed of the cooked quinoa and broccoli.
6
Whisk the remaining olive oil and lemon juice together and drizzle over the dish before serving.